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Support Your Local Food Bank


To find out about opportunities near you, find your local Food Bank here and contact them.

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Most needed food and household items

These are the food and household items most urgently needed by food banks.


Pasta (canned or dry) and pasta sauces

Canned and frozen meats and fish

Canned and frozen meats and fish

Meat alternatives

Meat alternatives (peanut butter, soy, assorted nuts)

Canned goods

Canned goods (beans, soups, and stews)


Dairy (fresh, canned, and powdered milk)

Canned vegetables and fruit

Canned vegetables and fruit

Whole grain cereals

Whole grain cereals

Infant foods

Infant foods and baby formula

Bathroom tissue

Bathroom tissue and diapers

Personal hygiene products

Personal hygiene products

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Hunger Facts



of food distributed by Canadian food banks is fresh (eg. milk, eggs, fresh or frozen fruits and vegetables, bread)